Join me throughout the year for a series of feel-good events designed to support women in midlife through every stage of hormonal, emotional, and physical change.

From calming meditation sessions and confidence-building workshops, to seasonal wellness retreats in North Yorkshire, each event offers a relaxed space to recharge, reconnect, and refocus on you.

Whether you're navigating perimenopause, managing menopausal symptoms, or simply craving connection and clarity, these uplifting gatherings bring together like-minded local women for inspiration, support, and strength.

Expect expert guidance, honest conversations, and empowering tools to help you feel lighter, stronger, and more like yourself again.

You’ll find tickets for upcoming events below - I’d love to welcome you. Spaces are limited and tend to go quickly!